top of page
Our cold-pressed juices, smoothies, smoothie bowls and wellness shots are made in house with the freshest ingredients.
COLD PRESSED JUICES
AN APPLE A DAY
Apple, Lemon, Ginger
$8.95
Gluten free
Vegan
PISGAH PEAR ALE
Kale, Cucumber, Celery, Pear, Mint, Lime
$8.95
Gluten free
Vegan
VITAMIN SPICE-C
Orange, Grapefruit, Ginger, Cayenne Pepper
$8.95
Gluten free
Vegan
WHAT'S UP DOC?
Carrot, Apple, Lemon, Turmeric
$8.95
Gluten free
Vegan
SOUTHERN BREEZE (seasonal)
Watermelon, Lime, Mint
$8.95
Gluten free
Vegan
SHADES OF GREEN
Kale, Romaine, Parsley, Cucumber, Celery
$8.95
Gluten free
Vegan
TROPICAL ROOTS (seasonal)
Pineapple, Carrots, Lemon, Ginger
$8.95
Gluten free
Vegan
SHADES OF GREEN +
Kale, Romaine, Parsley, Cucumber, Celery, Apple, Lemon, Ginger
$8.95
Gluten free
Vegan
LOCAL FARMACY
Beet, Carrot, Romaine, Parsley, Cucumber, Celery
$8.95
Gluten free
Vegan
DAILY GLOW
Pineapple, Cucumber, Lemon, Mint
$8.95
Gluten free
Vegan
"SO GOOD" ALMOND MILK
Almonds, Vanilla Bean, Dates, Cinnamon, Sea Salt, Filtered H2O
$8.95
Gluten free
Vegan
HULK MILK
Almonds, Cashews, Spinach, Kale, Dates, Vanilla Bean, Sea Salt, Filtered H2O
$8.95
Gluten free
Vegan
SMOOTHIES
AMP UP the nutritional value of any smoothie or smoothie bowl with one of our add ons listed:
15 Grams Vega Sport Protein Powder ($1.87), Spinach, Kale, Avocado, Ginger, Turmeric, Peanut Butter, Almond Butter, Cacao Nibs, Chia Seeds, Flax Seeds, Hemp Seeds, MCT Oil, Coconut Oil, Coffee, Maca Powder, Matcha Powder, Honey ($0.93), Cayenne PepperGLOW-GETTER
Pineapple, mango, banana, spinach, ginger, orange juice, almond milk.
$8.95
Gluten free
Vegan
FROM A TO Z
Blueberry, Mango, Avocado, Date, Cinnamon, Almond Milk
$9.50
Gluten free
Vegan
PINA-KALE-ADA
Pineapple, Kale, Mango, Coconut Flakes, Almond Milk
$8.95
Gluten free
Vegan
APPLE GINGER BERRY
Green Apple, Blueberry, Banana, Lemon, Ginger, Pink Sea Salt, Almond Milk
$8.95
Gluten free
Vegan
BLUE RIDGE BLISS
Strawberry, Blueberry, Mango, Lemon, Coconut Water
$8.95
Gluten free
Vegan
PBJ+K
Kale, Strawberry, Banana, Peanut Butter, Almond Milk
$8.95
Gluten free
Vegan
YOU LIFT BRO?
Strawberry, Blueberry, Banana, Almond Butter, Choice of Protein Powder (Vanilla or Chocolate), Almond Milk
$9.50
Gluten free
Vegan
STRAWBERRY PINEAPPLE LEMONADE
Pineapple, Strawberry, Lemon, Date, Mint, Coconut Water
$8.95
Gluten free
Vegan
MY DATE WITH CHOCOLATE
Strawberry, Dried Cherries, Dates, Raw Cacao, Semi-Sweet Chocolate Chips, Banana, Peanut Butter, Almond Milk
$9.50
Gluten free
Vegan
CASHEW MANGO LIME
Mango, Banana, Spinach, Cashews, Lime, Almond Milk
$8.95
Gluten free
Vegan
BLUEBERRY COBBLER
Blueberry, Banana, Gluten Free Oats, Cinnamon, Dates, Pecans, Sea Salt, Almond Milk
$9.50
Gluten free
Vegan
THE CHOCOLATE CHERRY PROTEIN ONE
Mango, Banana, Dried Cherries, Raw Cacao Nibs, Almond Butter, Chocolate Protein Powder, Almond Milk
$10.25
Gluten free
Vegan
HEAVY GREENS
Banana, Kale, Spinach, Chocolate Protein Powder, Cashews, Almond Milk
$9.50
Gluten free
Vegan
PEANUT BUTTER CRUNCH
Banana, Peanut Butter, Raw Cacao Nibs, Cinnamon, Chia Seeds, Chocolate Protein Powder, Almond Milk
$9.50
Gluten free
Vegan
ALMOND BUTTER CRUNCH
Banana, Almond Butter, Spinach, Chia Seeds, Raw Cacao Nibs, Cinnamon, Vanilla Protein Powder, Almond Milk
$9.50
Gluten free
Vegan
CINNA-BUN
Banana, Almond Butter, Gluten Free Oats, Cinnamon, Dates, Vanilla Protein Powder, Almond Milk
$9.50
Gluten free
Vegan
MORNIN' JOE
Banana, Coffee, Cacao Powder, Dates, Chocolate Protein Powder, Almond Milk
$9.50
Gluten free
Vegan
MATCHA MINT SHAKE
Banana, Spinach, Vanilla Protein Powder, Cashews, Matcha, Raw Cacao Nibs, Peppermint Extract, Almond Milk
$9.50
Gluten free
Vegan
COLD KICKER
Green Apple, Pineapple, Kale, Spinach, Orange Juice, Lemon, Ginger, Cayenne Pepper, Honey, Almond Milk
$10.25
Gluten free
PREPPED SMOOTHIE CUPS
Any smoothie - store in the freezer and then blend with ~1 cup of liquid at home. Same as regular menu price.
Gluten free
SMOOTHIE BOWLS
AMP UP the nutritional value of any smoothie or smoothie bowl with one of our add ons listed:
15 Grams Vega Sport Protein Powder ($1.87), Spinach, Kale, Avocado, Ginger, Turmeric, Peanut Butter, Almond Butter, Cacao Nibs, Chia Seeds, Flax Seeds, Hemp Seeds, MCT Oil, Coconut Oil, Coffee, Maca Powder, Matcha Powder, Honey ($0.93), Cayenne PepperBLUE RIDGE BOWL
Mango, Blueberry, Strawberry, Coconut H20, topped with Granola, Banana, Almond Butter, Cacao Nibs, Coconut Flakes, Matcha Powder
$12.50
Gluten free
CHOCOLATE CHERRY PROTEIN BOWL
Mango, Dried Cherries, Chocolate Protein Powder, Almond Milk, topped with Banana, Granola, Chia Seeds, Almond Butter, Cacao Nibs, Honey Drizzle
$13.25
Gluten free
HEAVY GREENS BOWL
Banana, Spinach, Kale, Chocolate Protein Powder, Almond Milk, topped with Strawberries, Cashews, Granola, Cacao Nibs, Coconut Flakes
$12.50
Gluten free
PEANUT BUTTER CRUNCH BOWL
Banana, Peanut Butter, Cinnamon, Pink Sea Salt, Chocolate Protein Powder, Almond Milk, topped with Strawberries, Granola, Chia Seeds, Raw Cacao Powder, Chocolate Chips, Peanut Butter
$12.50
Gluten free
BRO BOWL
Blueberry, Strawberry, Banana, Almond Butter and Choice of Protein (Vanilla or Chocolate), Almond Milk, topped with Strawberries, Granola, Coconut Flakes, Chia Seeds and Honey Drizzle
$12.50
Gluten free
ALOHA BOWL
Pineapple, Mango, Banana, Spirulina, Almond Milk, topped with Granola, Pineapple, Strawberries, Coconut Flakes and Honey Drizzle
$12.50
Gluten free
SHOTS + ELIXIRS
GINGER SHOT (1 OZ)
$3
Gluten free
Vegan
TURMERIC SHOT (1 OZ)
$4
Gluten free
Vegan
IMMUNITY ELIXIR (3 OZ)
Oregano Oil, Ginger, Lemon, Cayenne Pepper, Filtered Water
$4
Gluten free
Vegan
INFLAMMATION + SKIN ELIXIR (3 OZ)
Turmeric, Lemon, Honey, Filtered Water
$5
Gluten free
THE KITCHEN SINK (1O OZ)
Ginger, Turmeric, Oregano Oil, Cayenne, +6 oz. "An Apple a Day"
$10
Gluten free
Vegan
HOT DETOX CIDER
Ginger, Turmeric, Lemon, Black Pepper, Cayenne, +4 oz. "An Apple a Day", Honey and Hot Water
$7.95
Gluten free
MISCELLANEOUS
VEGAN CHOCOLATE CHIP COOKIE
Vegan chocolate chip cookie with dried cherries, walnuts and pecans.
$3.04
Vegan
PEANUT BUTTER ENERGY BITES
Gluten-free oats, peanut butter, honey, flax seeds, chia seeds, hemp seeds, chocolate chips, vanilla extract.
$5.95
Gluten free
BROWNIE BATTER PROTEIN BITES (5)
Chocolate Vega Sport protein powder, almond flour, chocolate chips, cacao powder, almond butter, almond milk.
$5.95
Gluten free
Vegan
COOKIE DOUGH PROTEIN BITES (5)
Vanilla Vega Sport protein powder, almond flour, chocolate chips, maple syrup, peanut butter, almond milk
$5.95
Gluten free
Vegan
BOTTLED WATER
$1.87
GLUTEN FREE GRANOLA (8 OZ)
Gluten free old fashioned rolled oats, almonds, pecans, walnuts, honey, safflower oil, cinnamon, sea salt.
$6
Gluten free
Vegan
KIDS SMOOTHIES
KIDS #1 SMOOTHIE
Banana, peanut butter, chocolate chips, almond milk
$5.95
Gluten free
Vegan
KIDS #2 SMOOTHIE
Strawberries, banana, spinach, honey, almond milk
$5.95
Gluten free
KIDS #3 SMOOTHIE
Mango, banana, dried cherries, chocolate Vega Sport protein powder, almond milk
$5.95
Gluten free
Vegan
KIDS #4 SMOOTHIE
Blueberries, banana, cinnamon, gluten free oats, honey, almond milk.
$5.95
Gluten free
KIDS #5 SMOOTHIE
Strawberries, blueberries, kale, spinach, almond milk
$5.95
Gluten free
Vegan
Menus: RestaurantsMenus
bottom of page